I am a knowledgeable advisor who provides you with ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your coach, I will listen carefully and help you to determine what changes are necessary for YOU. Your personalized program will help you take back your life!
Life Coaching is a profession that is profoundly different from consulting, mentoring, advice, therapy, or counseling. The coaching process addresses specific personal projects, general conditions and transitions in the client’s personal life, relationships or profession by examining what is going on right now, discovering what your obstacles or challenges might be, and choosing a course of action to make your life be what you want it to be. Learn to live fearlessly and lighten your mind!
Identify the obstacles/barriers to obtaining those goals
Find solutions to the obstacles
Find reasons to believe in yourself and why you will succeed
Celebrate your efforts along the way
Losing weight can be a challenge, but the process of weight loss is simple. As your accountability partner, I will guide you to achieve weight loss using the medically developed Ideal Protein Ketogenic Protocol and impart a healthier lifestyle education so that you are empowered to sustain your weight loss results over your life course.
One-on-one coaching throughout your Ideal Protein journey
A personalized approach to setting your weight loss goals based on your individual health profile
Gain a fundamental knowledge of nutrition and how your body gains and loses weight
Online tools and ongoing support to maximize your success
Easy to prepare, affordable delicious food and keto recipes
Lifestyle education, coaching and guidance to help you sustain your Ideal Weight