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SUCCESS STORIES
Embrace your body, it’s the most amazing thing you will ever own!

Beauty is how you feel inside

By choosing healthy over skinny you are choosing self-love over self-judgment. Body confidence does not come from trying to achieve the perfect body, it comes from embracing the one you’ve already got. You are beautiful!

Jeanette before photo heavierjeannette after photo lower weight

Jeannette’s Success Story

“How can I even begin to say how thankful I am for the services provided by Tami.  Over the course of a year I lost 100 lbs!  I’ve maintained this, up or down 10 lbs for almost a year and without the help of Tami, her guidance, advice and continued support I’m positive that my goals could not have been reached or maintained.  Tami was there for me no matter what.  Guiding me to better choices, listening when I had stressful events, plotting how to handle upcoming events (like VACATION!).  Her non-judgmental approach, and sound advice to keeping the “zen” going through rough patches in life.  I feel so much better – Health wise… size wise…. Mental wise.  Understanding that the ups and downs of life…. Are, in fact, just life….not a reason to derail your efforts. Fitting into a size 12 for the first time in 30 years is quite the confidence booster too!  I still look down at my legs when I walk…. Pleased how they look so small!  Lol”

Jeannette
Client

Jeannette’s
Success Story

Jeanette before photo heavierjeannette after photo lower weight

“How can I even begin to say how thankful I am for the services provided by Tami.  Over the course of a year I lost 100 lbs!  I’ve maintained this, up or down 10 lbs for almost a year and without the help of Tami, her guidance, advice and continued support I’m positive that my goals could not have been reached or maintained.  Tami was there for me no matter what.  Guiding me to better choices, listening when I had stressful events, plotting how to handle upcoming events (like VACATION!).  Her non-judgmental approach, and sound advice to keeping the “zen” going through rough patches in life.  I feel so much better – Health wise… size wise…. Mental wise.  Understanding that the ups and downs of life…. Are, in fact, just life….not a reason to derail your efforts. Fitting into a size 12 for the first time in 30 years is quite the confidence booster too!  I still look down at my legs when I walk…. Pleased how they look so small!  Lol”

Jeannette
Client

Suzy’s Success Story

“Tami is an amazing life coach. She was patient, empathetic and encouraging during my weight loss journey. She always managed to put a positive spin on all situations. She truly had a judgement free zone that empowered me to make and own my choices. Tami’s guidance was crucial when challenges presented themselves in assisting me with the dangerous food treks through vacations and holidays. I feel stronger and more confident in all areas of my life, not just food choices. I really feel like Tami has taught me how to be a healthier, happier and more productive person. Her witty humor, experience and extensive knowledge about health- both mental and physical, helped me to achieve something I never thought was possible. Not only did I succeed in my weight loss, but also bringing my husband along, my daughters began their own journeys too. I have inspired many people at work and within my family to look at their own health, make better food choices, and begin a more active lifestyle. Now, I truly believe the sky is the limit because she has given me the tools to succeed.”

Suzy
Client

suzy's before photo heaviersuzy's after photo smiling and lower weight

Suzy’s
Success Story

suzy's before photo heaviersuzy's after photo smiling and lower weight

“Tami is an amazing life coach. She was patient, empathetic and encouraging during my weight loss journey. She always managed to put a positive spin on all situations. She truly had a judgement free zone that empowered me to make and own my choices. Tami’s guidance was crucial when challenges presented themselves in assisting me with the dangerous food treks through vacations and holidays. I feel stronger and more confident in all areas of my life, not just food choices. I really feel like Tami has taught me how to be a healthier, happier and more productive person. Her witty humor, experience and extensive knowledge about health- both mental and physical, helped me to achieve something I never thought was possible. Not only did I succeed in my weight loss, but also bringing my husband along, my daughters began their own journeys too. I have inspired many people at work and within my family to look at their own health, make better food choices, and begin a more active lifestyle. Now, I truly believe the sky is the limit because she has given me the tools to succeed.”

Suzy
Client

Tracy holding a sign
Siobhan holding a sign
Kay holding a sign
Jeannette holding a sign

“Tami has a completely non-judgmental way of encouraging each of the people she coaches to do better and to see where they can be more of who they want to be. She is knowledgeable and provides enthusiastic support, teaching how healthy mental choices lead to overall well-being and the wonderful feeling that brings. She is the kind of ‘accountability partner’ so many of us need to keep ourselves on track.”

Brenda
Client

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